Breaking News on Transcendental Meditation
Looking for a bit of light reading on your favourite meditation technique? TM is hot on the internet! --------------------- Forms of meditation have different effects on the brain. The brain is the interface between internal and external experience and changes all the...
Brain Research made easy: Effects of Different Meditation Techniques
Transcendental meditation is known to give an experience of settled holistic consciousness, which is the opposite of trauma. Different meditations give different results. In this brilliant video leading brain researcher, Dr Fred Travis, explains how focused attention, open monitoring and self transcending are very different kinds of meditations. Transcendental meditation is in the category of automatic self transcending. It relieves PTSD by giving the opposite experience to that of trauma.
Transcendental Meditation can boost Graduation Rates: new study
Transcendental Meditation links to higher graduation rates says new study. The study was just published in the June 2013 issue of the journal Education*. Graduation rates have enormous impact on society because higher rates translate into higher earnings potential,...
Peak Experiences flying jets at night
Flying jets at high altitude is an awesome experience, particularly at night. Here I relate an experience I had in the cockpit of a B707 over Africa, and how it showed me the dangers of routine work. An SR-71 Blackbird pilot, Brian Shul had a similar experience. Meditation has given me relief from the cramping of creativity and vision that could have followed too many years of routine work, had I stayed on as a full-time airline pilot.
Six Ways to Improve Your Personal Relationships
if we wish to improve a relationship it makes sense to start with ourselves. Vicki pointed out the most important relationship we can have is with ourself. No one can offer sustenance from an empty cup. So nurture yourself with good diet, enough rest and regular exercise. And meditation of course.
Why does Dr Oz Pay for his Staff to Meditate?
Watch this - its a great and very professional video ';';
Outrageous New Video: TM Q&A from David Lynch, Russell Brand and Bob Roth
David Lynch, Russell Brand and Bob Roth answer questions on Transcendental Meditation. Everything you wanted to know but were too afraid to ask! Really excellent question and answer session with no punches pulled.
Post Traumatic Stress help for African Refugees
Dramatic and amazing reductions in post traumatic stress following instruction in Transcendental Meditation. Refugees from the Congolese civil war, now living in Uganda were instructed in TM. A randomised matched control group waited for over four months before being taught. The TM group reduced PTS scores by three times the amount regarded as clinically significant and were asymptomatic after only 30 days of practice. Calls for more research on this serious health problem.
Meditation in the Tiger Park-will he transcend?
Meditation is not something one does in the densest concentration of tigers in the world. But Transcendental Meditation is a great way to unwind after the stress of a long, hot, dusty drive in central India. But with all those animals lurking in the forest just beyond, does Richard dare to transcend?
Awesome Ayurvedic Delhi Detox
What am I doing wearing a facepack? Me – a facepack! Well, you see, meditation opens doors. My interest in Transcendental Meditation led me to ayurveda a long time ago. You will find the most extraordinary health benefits in this ancient system. Reversal of ageing is the least of it. So here I am talking about this ayurvedic Delhi detox.