Thursday nights at the TM Centre

Join us for an uplifting, inspiring evening and do your TM practice a power of good. Improve the depth and breadth of your Transcendental Meditation Practice. Here’s how:

17h30:   Sidhas arrive for group programme.
18h00:   Meditators Yoga (you come in loose clothing with a blankie – we’ll supply the mats)
18h45:   Powerful Group Meditation (starts on time – arrive latest 18h40)
19h30:   Supper–please book – .
20h00:   Some Thurdays Free talk (see programme below)

The free talks start with Pranayama (breathing exercises) and a TM Group  Meditation check — free to all members. All start at 8pm.

PROGRAMME

No talk this Thursday 10th Jan

New programme will be announced shortly

These Thurs meetings are for TM meditators only

Come relax with yoga postures, breathing, group meditation and Gandharva-Veda music.

 Bring loose clothes (you can change at the centre) and a blanket.

 Please do book (011 - 483 0684) if you would like a delicious home-made vegetarian supper