Oprah Winfrey talks Transcendental Meditation with Dr Mehmet Oz – published as a youtube in the past few days. View the 4 minute segment here:

Oprah Winfrey did a remarkable, one-on-one interview with Dr. Mehmet Oz On December 7, 2011, in his national “The Dr. Oz Show.” She discusses her life after the “Oprah Show,” and her thoughts for the future.

Transcendental Meditation is clearly having a really positive effect on her life, and on the lives of her 400 meditating employees.

Oprah talks spirituality in terms of: “… without understanding the fullness from which you’ve come you can’t really fulfill your supreme moment of destiny….”

She speaks of  “being connected to that which is greater than yourself.”

She talks about having visited Fairfield, Iowa where a large proportion of this small town meditates (using Transcendental Meditation).

She brought Transcendental Meditation teachers into Harpo Studios to teach her and her people how to meditate.

“So we started meditating. Seven of us lead to 70, led to 270, led to now everyone in the company meditates. Nine o’clock in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate.

“And that way of being ‘still’ with ourselves—coming back to the center—and recognizing that something is more important than you, it’s more important than the work you are doing, brings a kind of energy and an intensity of energy, an intention that we have never had before.

“And you can’t imagine what has happened in the company. People who used to have migraines, don’t. People are sleeping better. People have better relationships. People interact with other people better. It’s been fantastic.

“So the one thing I want to continue to do is to center myself everyday, and make that a practice for myself because I am one thousand percent better when I do that, one thousand percent better when I take myself back to something bigger than myself.”

I have been reading testimonials for Transcendental Meditation for thirty plus years. Each individual with their own gifts puts it differently. Oprah has incredible gifts. And this is an amazing endorsement. Oprah really, really gets it!

To discover more about this amazing tool for developing your full potential visit the  Houghton TM Centre in Johannesburg.

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