by Dr Richard Broome | Sep 13, 2025 | Cardiovascular Disease, Health improvement, heart health, Meditation, TM
The 2025 ACC/AHA Guideline on High Blood Pressure, endorsed by the American Medical Association and other national groups, includes Transcendental Meditation® among recommended lifestyle approaches for hypertension. TM is the only meditation practice specifically...
by Dr Richard Broome | Jun 17, 2015 | Health improvement, Meditation, TM
“International Yoga Day will no doubt become a milestone in human history, particularly if highlighted as the day of Unity,” says the head of the TM movement, Maharaja Adhiraj Raja Raam. What is Yoga? Yoga is unity between mind and body, between the individual and...
by Dr Richard Broome | Oct 24, 2013 | Meditation, TM, Transcendental Meditation at Houghton TM Centre
Meditation is a buzzword nowadays, and everyone seems to want to do it. Transcendental Meditation. Mindfulness Meditation? Vipassana? Qigong? But which one is best? That depends on your needs and circumstances. This new brain research video by Dr Fred Travis will help...
by Dr Richard Broome | Sep 11, 2013 | Meditation
Transcendental Meditation TM may just be about to become a household word. An amazing announcement was made at Maharishi University of Management a few days ago. A major South American country now has 10,000 meditating, and 3,500 practising TM-Sidhis in the military...
by Dr Richard Broome | Jun 5, 2013 | Meditation, peak experiences, Transcendental Meditation at Houghton TM Centre
Have you ever heard of the Blackbird SR 71 jet? It flies at several times the speed of sound – faster than a bullet. It must be an awesome experience to fly so fast and so high. I once sat next to a Blackbird pilot on the bus coming home from Oshkosh Airventure – the...
by Dr Richard Broome | May 25, 2013 | Celebrity endorsements, Meditation, Transcendental Meditation at Houghton TM Centre
David Lynch, Russell Brand and Bob Roth answer questions on Transcendental Meditation Everything you wanted to know about Transcendental Meditation but were too afraid to ask! For instance at minute 7 Russell asks if meditation will lead to society becoming less...
