by Dr Richard Broome | Sep 13, 2025 | Cardiovascular Disease, Health improvement, heart health, Meditation, TM
The 2025 ACC/AHA Guideline on High Blood Pressure, endorsed by the American Medical Association and other national groups, includes Transcendental Meditation® among recommended lifestyle approaches for hypertension. TM is the only meditation practice specifically...
by Dr Richard Broome | Feb 7, 2011 | Health improvement, Uncategorized
My grandma used to call it “transcendal medication.” She proved to have foresight. There is research just out on Transcendental Meditation being shown to reduce depression. Some 40% of the population is said to get depressed. Estimates vary. Anyhow its big news....