by Dr Richard Broome | Sep 13, 2025 | Cardiovascular Disease, Health improvement, heart health, Meditation, TM
The 2025 ACC/AHA Guideline on High Blood Pressure, endorsed by the American Medical Association and other national groups, includes Transcendental Meditation® among recommended lifestyle approaches for hypertension. TM is the only meditation practice specifically...
by Dr Richard Broome | Jun 17, 2015 | Health improvement, Meditation, TM
“International Yoga Day will no doubt become a milestone in human history, particularly if highlighted as the day of Unity,” says the head of the TM movement, Maharaja Adhiraj Raja Raam. What is Yoga? Yoga is unity between mind and body, between the individual and...
by Dr Richard Broome | May 8, 2015 | Celebrity endorsements, TM, Transcendental Meditation at Houghton TM Centre
David Lynch is Giving Back – Big Time “Transcendental meditation (TM) has been having a renaissance in recent years: Celebrities, businesspeople, and regular folk are practicing it in record numbers. Last week, the David Lynch Foundation, the major non-profit...
by Dr Richard Broome | Nov 30, 2014 | Celebrity endorsements, Health improvement, Maharishi Ayurveda, TM
Recently Mark Bunn told us how to be happy using the ancient wisdom of Maharishi Ayurveda. Mark is a former professional Australian Rules footballer trained in both Western health-science and Maharishi Ayurveda. After his formal training he travelled with an...
by Dr Richard Broome | Oct 24, 2013 | Meditation, TM, Transcendental Meditation at Houghton TM Centre
Meditation is a buzzword nowadays, and everyone seems to want to do it. Transcendental Meditation. Mindfulness Meditation? Vipassana? Qigong? But which one is best? That depends on your needs and circumstances. This new brain research video by Dr Fred Travis will help...
by Dr Richard Broome | Dec 3, 2012 | Health improvement, Post Traumatic Stress Disorder, TM
The U.S. Dept. of Defense has given a $2.4 million grant to study Transcendental Meditation and PTSD. Here is a great Boston Globe article. MUM Research Institute is studying the effect of TM on post traumatic stress disorder (PTSD) in army types with the San Diego...
